Category: Molluscs

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Getting to Grips with Shellfish

This month, UK shellfish expert and cook, Rosemary Williams, shares with us her journey and through demonstrating how to prepare and cook all kinds of shellfish, she is slowly but surely educating and inspiring a whole generation to embrace eating shellfish more regularly and dispelling any myths about its preparation and consumption. This months she…
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A Very British Superfood

By Eva Humphries DipION mBANT CNHC Nutritional Therapist   From the latest green juices to spirulina and coconut water, the health food industry is teeming with an array of exotic “superfoods”. They have become so popular, it’s now impossible to pass a gym or cafe without spotting a yoga-gear-clad individual attached to a bottle of…
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